Course curriculum

  • 1

    Getting started

    • What you will learn

  • 2

    Popular food Items in India

    • Popular food items in India

    • Let's see if you the other popular food itmes!

    • Game

    • Nutrient composition of food
  • 3

    Test for nutrients in food items

    • Test for food components - Carbohydrates, Proteins, Vitamin C, Fats.

    • Major nutrient in Rice & Aata

    • Vitamin C test

    • Major nutrients in milk and meat
  • 4

    Balanced diet

    • What is a balanced diet?

    • Make a diet chart for the food items you had yesterday

    • How a balanced diet is an important for world class Athletes and Movie stars!

    • Download this Interesting game!

    • Smart Snacking

    • How to Create a Healthy Plate

    • Macro and Micro Nutrients
  • 5

    Nutrients and their role in human body

    • Common Defficiency Diseases

    • Real life Application

    • Metabolism & Nutrition (HOTS)
  • 6

    Enhancing Nutritive value of Foods.

    • Introduction

    • Combination

    • Germination

    • Frermentation

  • 7

    Super Quiz

    • level 1

    • level 2